Here are some things you can do, on both personal and community levels, to help prevent domestic violence and sexual assault.

On a Personal Level:

• Believe survivors.
• Don’t blame victims.
• Educate yourself on violence against women by learning the facts and the prevalence. For example, did you know most sex offenders aren’t strangers? Eighty-six percent of abusers are known by their victim. For more facts and statistics, click here.
• Learn how to take action if you witness a violent act against a friend or neighbor. While it can be a scary or awkward situation, the difference between not doing anything and doing something could mean the difference between life and death.
• Hold your friends accountable when they disrespect women and girls.
• Engage others in discussions about violence against women.
• Speak out against racist, sexist or homophobic jokes.
• Avoid engaging in, supporting or encouraging sexual harassment.
• Applaud others who speak out against violence and oppression.
• Reconsider spanking or hitting your children.
• Teach kids that respect is the minimum in a relationship and lead by example. Let them know what is acceptable behavior and what limits are.

For Men Specifically:

• Choose your words carefully and respectfully when speaking of women in your life.
• Show your strength by speaking up to men who are using their strength for hurting.
• Refuse to let TV, movies, music or other people define what it means to be a man for you.
• Understand that it takes more than just not being a batterer or a rapist to be a good guy.
• Treat all women and girls with respect.
• Don’t patronize sex workers or strip clubs.
• Ask every time — don’t assume you know what your partner wants.
• Get involved with HAVEN and be an example of kindness and compassion to other men.

On a Community/Government Level:

• Contact your local movie theater and ask them to display HAVEN Crisis and Support Line, 877.922.1274, on the screen during previews.
• Invite a speaker from HAVEN to your class, work or community group.
• Speak out when the media minimizes domestic violence and sexual assault.
• Make the media accountable for their actions and guide them to take reports seriously.
• Involve HAVEN in local community groups through speaking engagements, fund-raisers or volunteering projects.
• Ask the government to have funds earmarked to help combat domestic violence and sexual assault and provide treatment for those who have been abused or assaulted.